The Diabetes Plan: Switch to a low-carb diet, lose weight, reduce medications and prevent or defeat Type 2 Diabetes

The Diabetes Plan: Switch to a low-carb diet, lose weight, reduce medications and prevent or defeat Type 2 Diabetes"At age 60, Dr Peter Brukner was diagnosed pre diabetic, despite having followed the dietary advice of his own profession all of his adult life. Intrigued, Peter did a deep dive into the research, and quickly reversed his dietary practices, ditching high carb, low fat for low carb, high fat. He lost thirteen kilograms and dramatically improved his health indicators. He then set up an online program, which has seen thousands of Australians do the same.

Ruiz distills essential Toltec wisdom

resilience and the realities of Australian outback life

Greg Heffley is finding out that the road to fame and glory comes with some hard knocks

But who would want to kidnap a theoretical physicist

This third edition has now been completely updated and revised

Full-colour photographs illustrating each of the 251 species

When the Welfare Agency threatens to separate her from her guardian and send her to an orphanage

including Yinti

Her homecoming is bittersweet as she confronts the love of her kin and news that Prosperous is to be repossessed by a mining company

A searing and provocative novel by the acclaimed author of the international bestseller The Slap

Kangaroo Dundee tells the heart-warming

the Afghan people rose in answer to the call for jihad and the country exploded into violent rebellion