Woman Who Lifts - Jungle

Woman Who Lifts - JungleDescription Even the strongest Warrior needs a plan. Save time by arranging your sessions in advance so that you can focus solely on the quality of your workouts. Identify your goals and track your progress to stay motivated at all times. Use the many tools on offer (hydration tracker, cycle period, notes nutrition, cardio, etc.) to make sure you work out in the best conditions. Much more than a simple notebook, this pocket sports trainer will coach

we dare to use a notebook to plan our goals

8 mm elastic closure with metal clips

186 pages = 90 recipes and a contents page to organise them the way you want

The undated planner starts when you want it to

More than just a recipe book

designed to help you follow your nutritional goals and stay on top of things

With our resilience notebook you’ll be able to write down feelings and ideas to get new clarity

This undated planner will delight the most exacting spirits among you

reminder of key dates

8 mm elastic closure with metal fittings

main courses and desserts

this notebook is a bit like your personal life assistant and the your chance to keep control of things more than ever