SKU:35585904900
BJJ Self Defense DVD by Marcus Vinicius Di Lucia
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Ships within 48 hours · Estimated delivery Jul 15 - Jul 20
Description
BJJ Self Defense DVD by Marcus Vinicius Di LuciaLearn to protect yourself and your family regardless of size and strength. Master Marcus Vinicius Di Lucia presents the most effective martial arts techniques in this easy to learn self defense system. Among the defenses covered are: grips and touches, hugs, head locks, kicks and punches and weapons. Mastering these self defense techniques will give you the ability to protect yourself in virtually any situation. About the Instructor: Marcus Vinicius
In the spider guard volume
-Suri ashi dosa
What is the legacy of Master Kyutakuma
Standing Techniques
Durinho Special
* Spider guard sweep kicking the opponent's backside
17 The Gracie Stadium: leading the way
7: Yuki Nakai's 10 basic moves
Offense and Defense from Open Guard
25 1946-1947
Hold a staff and not be conscious of it: Explore the fluidity of using a staff
Kihon happô gata
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