Get Better Boxing Book by Hideyuki Ohashi (Preowned)

Get Better Boxing Book by Hideyuki Ohashi (Preowned)This is an introductory and technical book on boxing aimed at amateur boxers and coaches. It uses a wealth of continuous color photographs to thoroughly and clearly explain everything from the basics of attack and defense to practical techniques like punch combinations, southpaw and anti southpaw tactics, and even daily training and conditioning. Chapters: PART 1: Boxing Basics PART 2: Offensive Basics PART 3: Defense Basics PART 4: Practical

Includes a sparring session with his partner Marco de Souza and a brief capoeira instruction

Kalaimantan

It’s a blueprint whose foundation is from only the BEST and the most user friendly guard passes and strategies with absolutely ZERO Fluff

Pushover RAT

Part 1 Characteristics of Uechi-ryu

and Masakumo Kuwami

* BJ open guard control to omoplata

-Bruno teaching in Japan part 2

These are the true techniques of Ninjutsu

but there are critical differences between the ring and the pavement arena

Level 4: Straddle-Stance Continuous Drive

Basic knowledge of Jodo terminology