SKU:80301595284
Kung Fu for Teens DVD by Ben Warner
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Ships within 48 hours · Estimated delivery Jul 18 - Jul 23
Description
Kung Fu for Teens DVD by Ben WarnerLearn real kung fu and get a serious workout. Specially designed for teenagers (age 11 & up), the Kung Fu for Teens workout will develop your physical conditioning while you learn effective martial arts techniques. This program takes the mystery out of martial arts training and offers a clear explanation of the exercises you need to become a kung fu practitioner. Ben Warner teaches traditional Longfist kung fu techniques and principles in an easy to
expert in J
and strategies through his visionary martial art of To-Shin Do®
Breaking Techniques Section
When Both Legs are Controlled
Key considerations for Type B1
* HEIAN SHODAN
Disrupting the opponent's balance
Length: 113 min
Side control brabo choke
Arm Extension Method
Hikiotoshi
Pinan Shodan 3 (Nukite)
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