Shotokan Karate New Training Methods with Harry Cook DVD 2

Shotokan Karate New Training Methods with Harry Cook DVD 2"Sport or competition karate was the vehicle that was used to spread karate both in Japan and the rest of the world. The Japanese universities and later the big karate associations placed tremendous importance in sporting victory and so training methods, especially in kata, became influenced by the needs of competition. As a result, the quality of a kata and the skill level of a karateka performing a kata, was and still is judged by the external

Basics of First Contact

explanation of each Kvodo

Hip Rotation and Diagonal Attacks

Rodrigo Pinheiro (Gracie Humaita) vs Roberto Alencar

fighting distance

Xande Ribeiro vs Vinny Magalhaes

Ogawa Special Techniques

Explore the essence of Aikido as envisioned by Morihei Ueshiba  and transmitted through Kanshu Sunadomari Aiki Manseido

27 minutes)

He is renowned as a master of "invisible hands

Staff Techniques

Kamil Uminski vs James Puopolo