SKU:55432881941
Hung Gar Kung Fu Lau Gar Kuen Form DVD by Martin Sewer
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Description
Hung Gar Kung Fu Lau Gar Kuen Form DVD by Martin SewerIn the Shaolin Hung Gar Kung Fu the forms are one of the pillars of knowledge spreading in the Monastery. Qi Gong, work of the spirit, physical structure and coordination are all essential elements in the learning and practice of Hung Gar forms. In this DVD, Dr. Sewer analyzes in detail the third fist form of the program of this traditional school, the Lau Gar Kuen. As in his previous works, Sewer reels off the details for a proper performance of all
Foot Blade Kick Up
-Stand up finishes
Pogo jumps
Through detailed explanations and demonstrations
YoichiHukumoto VS Justyn Burumack
Length: 8 hours on 2 DVDs
11th All-Japan Aikido Demonstration
February 1
Can Crusher
Explanation 3
Closed to Open Guard
Heel Hook from the Top
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